Weigh In record (no journal entry) for 22 May 2021
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54 kg
Lost so far: 2.3 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 65.65g | Prot: 91.65g | Carbs: 145.61g.
Breakfast: Pineapple, Banana, Lala 100 Proteína Reducida en Grasa, MDN Olimpo Zeus 100% Whey. Lunch: Meatballs with Breading and Gravy. Snacks/Other: Chocolate Cream Pie, Banana Cream Pie. more...
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Losing 0.5 kg a Week
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