Weigh In record (no journal entry) for 18 May 2021
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 84.33g | Prot: 56.42g | Carbs: 138.04g.
Breakfast: Bolo de Iogurte. Lunch: Abóbora Cabotia, Maçã, Alface, Nhoque, Estrogonofe de Carne. Dinner: Queijo Mozzarella, Queijo Mozzarella, Ovo, Torta de Bolacha. Snacks/Other: Castanha do Pará Natural, Amêndoas, Café, Castanhas de Caju. more...
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Gaining 2.0 kg a Week
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lariiibm's Weight History
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