Weigh In record (no journal entry) for 22 May 2021
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68 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 34.36g | Prot: 160.67g | Carbs: 173.33g.
Breakfast: Esselunga Noci Sgusciate, Esselunga Spremuta Arancia Bionda, Milbona Skyr Mirtillo. Lunch: Amadori Tagliata di Petto di Pollo, Esselunga Bio Formaggio Fresco, Esselunga Riso Ribe Parboiled. Dinner: Del Colle Bulgur, Amadori Tagliata di Petto di Pollo, Esselunga Olio Extravergine di Oliva. Snacks/Other: Esselunga Equilibrio Gallette di Mais, Prozis Real Whey 100% Whey Isolate. more...
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Losing 0.1 kg a Week
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MrTrinita79's Weight History
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