Weigh In record (no journal entry) for 21 May 2021
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78.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 66.34g | Prot: 70.49g | Carbs: 224.17g.
Breakfast: Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto), Curcuma. Lunch: Azeite de Oliva, Fricassê de Frango. Dinner: Elma Chips Ovinhos de Amendoim, Azeite de Oliva, Ráris Arroz 7 Cereais Integrais, Ovo Cozido. Snacks/Other: Morangos, Mentos Bala. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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