Millena_03's Journal, 22 May 21

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Bom dia!! Demorou mas cravei de novo no meu objetivo 🤩💪🏻
Hoje é dia de cardio e caminhadinha em jejum e vocês, já se exercitaram hoje? 🏃🏻‍♀️

50 kg Lost so far: 19.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

206 kcal

Fat: 9.37g | Prot: 10.86g | Carbs: 20.78g. Lunch: Legumes Cozidos, Beterrabas Cozidas (de Beterrabas Frescas), Repolho-Roxo, Ovo Mexido. more...

1500 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Treadmill - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

14 Supporters Support

Comments

sim fui era 5:45 caminhar 🚶🏻‍♀️💪🏻💪🏻

22 May 21 by member: Daiana Afs

parabéns! 👏

22 May 21 by member: Charles.charles

Obrigada! 🤩

22 May 21 by member: Millena_03

Uau!! Bem cedinho, isso aí 🤩💪🏻

22 May 21 by member: Millena_03

Sim gosto de ir cedo

22 May 21 by member: Daiana Afs


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Millena_03's Journal, 22 May 21

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