Weigh In record (no journal entry) for 22 May 2021
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96.4 kg
Lost so far: 23.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 61.77g | Prot: 92.36g | Carbs: 34.73g.
Breakfast: Wickbold Pão Integral Teff e Avelã, Elegê Manteiga Extra com Sal, Morangos, Ovo Frito sem Gordura. Lunch: Sobrecoxa de Frango. Snacks/Other: Nutrata Proto Bar Amendo Whey. more...
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Losing 1.4 kg a Week
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lima_elis's Weight History
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