Weigh In record (no journal entry) for 22 May 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 60.93g | Prot: 35.19g | Carbs: 242.09g.
Breakfast: Almendras, Banana, Aguila Chocolate Semiamargo (21g). Lunch: Lechuga, Coliflor Cocido (Fresco), Brócoli Cocido (Fresco), Milanesa de Berenjena. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hummus, Milanesa de Berenjena. Snacks/Other: Arroz con Leche, Tortas Fritas, Haulani Coconut Caramel, Coco, Avena, Banana, Palta, Almendras, Mandarinas. more...
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Losing 2.1 kg a Week
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caminiche's Weight History
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