Weigh In record (no journal entry) for 22 May 2021
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72.9 kg
Lost so far: 10.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 37.05g | Prot: 71.45g | Carbs: 116.14g.
Breakfast: Café, Hacendado Ciclamato y Sacarina, Naturpan Pan de Proteinas, Serrano Jamón Serrano. Lunch: Pescanova Calamares a la Romana Fritos, Vino Syrah. Dinner: Martínez Pasta de Té, Rústico Hamburguesa de Ternera Premium, Pan de Hamburguesa, Consum Lechuga Iceberg, Tomates, Hacendado Queso Mozzarella. more...
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Losing 0.2 kg a Week
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