Weigh In record (no journal entry) for 22 May 2021
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78.5 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 63.65g | Prot: 68.65g | Carbs: 222.46g.
Breakfast: 3 Corações Café Tradicional, Nutri Vida Pão de Milho Integral, Toddy Cookies (3), União Açúcar Refinado, Nestlé Requeijão Cremoso Light. Lunch: Áurea Doce de Abóbora com Coco, Ervilhas, Couve Refogada, Brócolis, Mandioca Cozida, Torresmo. Dinner: Kinder Bueno, Cappuccino, Pão de Queijo. Snacks/Other: Nestlé Suflair, Pão de Queijo. more...
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308 kcal
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Exercise:
Caminhada Miller - 2 hours, Apple Health - 22 hours. more...
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Gaining 2.1 kg a Week
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Miller.Teixeira's Weight History
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