Weigh In record (no journal entry) for 22 January 2014
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94.0 kg
Lost so far: 17.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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1132 kcal
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Fat: 32.49g | Prot: 84.26g | Carbs: 102.26g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Sauvignon Blanc Wine, Cooked Brussels Sprouts (Fat Added in Cooking), Chicken Breast. Snacks/Other: Kraft String Cheese with 2% Milk, Dole Mixed Fruit Cup in 100% Fruit Juice. more...
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Gaining 2.0 kg a Week
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babba_gamma's Weight History
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