Weigh In record (no journal entry) for 22 May 2021
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76 kg
Lost so far: 4.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 30.80g | Prot: 55.56g | Carbs: 177.16g.
Breakfast: Natige Кефир 1%, Natige Кефир 1%. Lunch: Картофель, Картофель. Dinner: Lactel Молоко 3,2%, Lactel Молоко 3,2%. more...
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Losing 2.1 kg a Week
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y.ismatova's Weight History
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