Weigh In record (no journal entry) for 22 May 2021
|
93.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
2074 kcal
|
Fat: 82.07g | Prot: 123.78g | Carbs: 211.43g.
Breakfast: Bonne Maman Confiture Fraises, Monoprix Beurre Doux, Baguette. Lunch: Confitures et Conserves, Carrefour Yaourt Brassé à la Grecque, Baguette, Petits Pois Cuits (en Conserve), Entrecôte de Bœuf (Petit Bout, Maigre Seulement, Coupé à 0 Cm Matières Grasses). Dinner: Banane, Baguette, Bio Village Pyramide de Chèvre , Monoprix Gouda au Cumin, Delpierre Bar, Carottes Cuites, Pommes de Terre Vapeur. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|