Weigh In record (no journal entry) for 22 May 2021
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67.6 kg
Lost so far: 5.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 43.71g | Prot: 65.09g | Carbs: 150.19g.
Breakfast: Nestlé Leite Condensado, Molico Leite Desnatado, Ovo Frito, Visconti Pão de Forma Integral. Lunch: Habib's Batata Frita, Fanta Fanta Laranja, Salada Vinagrete, Frango Assado, Poligrãos Feijão Fradinho, Arroz Branco (Cozido). Dinner: Itaipava Cerveja . Snacks/Other: Banana Prata. more...
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Losing 1.1 kg a Week
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malia1108's Weight History
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