Weigh In record (no journal entry) for 22 May 2021
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49.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 26.24g | Prot: 8.27g | Carbs: 89.64g.
Breakfast: Село Зеленое Колбаса Докторская , Mr. Ricco Майонез, Анаком Вермишель Быстрого Приготовления. Snacks/Other: Жатецкий Гусь Пиво. more...
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Losing 4.9 kg a Week
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Radoss728's Weight History
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