Weigh In record (no journal entry) for 22 May 2021
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 18.35g | Prot: 12.23g | Carbs: 117.08g.
Breakfast: SuperMi Rasa Ayam Spesial, Hoka Hoka Bento Nasi Putih. Lunch: Pisang Kepok Rebus, Garuda Pilus. more...
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Gaining 0.1 kg a Week
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ekkydeng's Weight History
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