Weigh In record (no journal entry) for 22 May 2021
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90.6 kg
Lost so far: 15 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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3141 kcal
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Fat: 214.78g | Prot: 109.05g | Carbs: 178.90g.
Breakfast: Bauer's Schinkenwurst, Cheddar-Käse, Toast Schmelzkäsescheiben, American Vollkorn-Sandwich, Pesto Rosso. Lunch: Schwarzbach Feinkost Erzgebirgischer Kartoffelsalat, K-Classic Käse-Bockwurst. Snacks/Other: Favorini Neapolitaner, Kinder Riegel (21g), Kinder Riegel (12,5g). more...
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Losing 0.9 kg a Week
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Blums913's Weight History
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