Weigh In record (no journal entry) for 22 May 2021
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 26.99g | Prot: 21.40g | Carbs: 99.77g.
Lunch: Poğaça, Bol Bol Ketçap, Taze Fasulye, Salçalı Makarna. Dinner: Sebzeli Bulgur Pilavı, Patatesli Börek, Türlü. Snacks/Other: Kızılay Doğal Maden Suyu, Tadelle Gofret. more...
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Losing 1.4 kg a Week
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bi10kiloveripgidecegim's Weight History
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