Weigh In record (no journal entry) for 22 May 2021
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 16.13g | Prot: 62.67g | Carbs: 51.80g.
Breakfast: Çupra, Levrek, Balık. Lunch: Simbat Hudri Hurma. Dinner: Toffifee Çikolata, Nutella Nutella. more...
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Gaining 2.1 kg a Week
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