Weigh In record (no journal entry) for 22 May 2021
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60.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 14.22g | Prot: 37.58g | Carbs: 68.51g.
Breakfast: Kaffee mit Milch, Linessa Light Salami 1A, Aldi Vollkornbrot (32g), Gemischter Salat mit Dressing. Dinner: Aldi Pommes Frites, Gut & Günstig Prinzess Bohnen, Trader Joe's Barbecue Pulled Chicken. more...
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Gaining 4.2 kg a Week
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maxundsandy's Weight History
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