gekke@gerrit's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021
116.5 kg Lost so far: 36 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
154 kcal Fat: 4.70g | Prot: 7.30g | Carbs: 19.65g.   Breakfast: AH Tomaat, Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. more...
Gaining 4.6 kg a Week



     
 

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gekke@gerrit's Weight History


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