Tamara__Michelle's Journal, 22 May 21

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Weigh In record (no journal entry) for 22 May 2021

71.3 kg Lost so far: 0.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

1677 kcal

Fat: 102.65g | Prot: 76.56g | Carbs: 101.71g. Breakfast: Milch (Vollmilch), Radieschen, Cocktailtomaten, Gurke (Geschält), Edeka Haferbrot. Lunch: Kluth Fit Food Snacking Sunny Mix, Linessa Mozzarella Light. Dinner: Aldi Bio Nürnberger Rostbratwürste . more...

1853 kcal

Exercise: 10000 Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Tamara__Michelle's Weight History

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Tamara__Michelle's Journal, 22 May 21

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Tamara__Michelle's Weight History