Weigh In record (no journal entry) for 22 May 2021
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81.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 28.47g | Prot: 33.38g | Carbs: 132.53g.
Breakfast: Caffè Latte, Caffè Latte. Dinner: Mela, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Agnesi Cravattine. more...
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Losing 0.5 kg a Week
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Alessandro58's Weight History
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