Weigh In record (no journal entry) for 22 May 2021
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 13.29g | Prot: 87.08g | Carbs: 56.50g.
Breakfast: Салат, Запечённые грибы и кабачки. Lunch: Черника. Dinner: Салат, Вина и Воды Абхазии Лыхны, Лангустины. Snacks/Other: Бургер Кинг Латте без Сахара, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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manzhuklove's Weight History
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