Weigh In record (no journal entry) for 22 May 2021
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79.3 kg
Lost so far: 8.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 2.33g | Prot: 42.49g | Carbs: 17.06g.
Breakfast: Кофе (Растворимое), Клубника, Савушкин Продукт Творог Мягкий 0%. Lunch: Бахетле Сибас на Пару, Огурец (с Кожурой). Snacks/Other: Огурец (с Кожурой), Шпинат. more...
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Losing 2.1 kg a Week
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