Weigh In record (no journal entry) for 22 May 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 62.53g | Prot: 52.72g | Carbs: 65.02g.
Breakfast: Кофе, Сырные вафли. Dinner: Мартини Просекко, Приготовленная Спаржа (Свежая), Мираторг Стейк "Классик" из Говядины. Snacks/Other: Сырные вафли. more...
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Losing 1.2 kg a Week
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ValeriyaDr's Weight History
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