Weigh In record (no journal entry) for 22 May 2021
|
56.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 23.06g | Prot: 40.27g | Carbs: 115.35g.
Breakfast: Активиа Super Food Клубника,Емляника,Чиа,Годжи, Добрый Мед Крем-Мед с Малиной, Green Сайка Молочная, Кофе Эспрессо, Молочный Мир Молоко 2,5%. Lunch: Сметана , Щи с Курицей. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya.rylko's Weight History
|