Weigh In record (no journal entry) for 22 May 2021
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60 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 55.40g | Prot: 53.11g | Carbs: 186.60g.
Breakfast: Marque Repère Pain au Lait , Nespresso Café, Baguette, Charles & Alice Compote Pommes Passion. Lunch: Baguette, Auchan Bio Sirop d'agave, Sojasun Yaourt Nature, Picard Lasagnes aux Légumes Grillés et à la Mozzarella. Dinner: Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Baguette, Bigard Choux Farcis, Super U Celeri Remoulade, Carottes. Snacks/Other: Marque Repère Pain au Lait , Auchan Bio Sirop d'agave, U Fromage Blanc Nature 0%, Kiwi. more...
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2885 kcal
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Exercise:
Housework - 15 minutes, Cooking - 30 minutes, Sitting - 4 hours, Shopping - 1 hour, Standing - 2 hours, Apple Health - 14 hours and 55 minutes, Showering - 20 minutes, Driving - 40 minutes, Do It Yourself (DIY) - 20 minutes. more...
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steady weight
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