Weigh In record (no journal entry) for 22 May 2021
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103 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 4.02g | Prot: 12.72g | Carbs: 62.70g.
Breakfast: Bombbar Протеиновое Печенье Вишня. Snacks/Other: Банан. more...
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Losing 7 kg a Week
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николай1611's Weight History
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