николай1611's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021
103 kg Lost so far: 12 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
323 kcal Fat: 4.02g | Prot: 12.72g | Carbs: 62.70g.   Breakfast: Bombbar Протеиновое Печенье Вишня. Snacks/Other: Банан. more...
Losing 7 kg a Week



     
 

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николай1611's Weight History


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