Weigh In record (no journal entry) for 22 May 2021
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112 kg
Lost so far: 6.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 93.39g | Prot: 78.07g | Carbs: 283.10g.
Breakfast: AH Muesli Fruit & Noten, Campina Magere Yoghurt 0% Vet. Lunch: Van Vlegelaar Crackers Spelt met Tarwebloem, AH Radijs, Milbona Extra Oude Kaas, Golden Seafood Gerookte Noorse Zalm, Becel Light. Dinner: Van Gilse Schenkstroop, Pannenkoeken. Snacks/Other: Chocoladecake, Chocoladecake, Pruimen. more...
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Losing 5.6 kg a Week
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Commodoortje's Weight History
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