Weigh In record (no journal entry) for 22 May 2021
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61.6 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 27.30g | Prot: 37.15g | Carbs: 70.46g.
Lunch: Smoked Salmon, Healthy Food Капуста Тушеная. Dinner: Broccoli Soup, Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions). Snacks/Other: Red Table Wine , Beer. more...
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Losing 3.5 kg a Week
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juliatogliatti's Weight History
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