Weigh In record (no journal entry) for 22 May 2021
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63 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 8.13g | Prot: 20.88g | Carbs: 91.98g.
Breakfast: Kremisie, Sonko Pieczywo Lekkie Żytnie, Truskawki, Biedronka Twaróg Klinek Chudy. Lunch: Miruna, Solevita Pomarańcza Sok 100%, Włocławek Ketchup Pikantny, Ogórek Kiszony , Iglotex Frytki do Piekarnika. Snacks/Other: Kruche Ciasto (Typu Herbatniki), Biedronka Delicje Paryskie Malinowe, Delecta Galaretka Smak Truskawkowy, Czereśnie. more...
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2282 kcal
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Exercise:
Cooking - 1 hour, Studying - 10 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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