Weigh In record (no journal entry) for 22 May 2021
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63 kg
Lost so far: 3.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 68.39g | Prot: 66.37g | Carbs: 310.93g.
Breakfast: 백설기. Lunch: 발재반점 게살볶음밥, 짜장, 단무지, 김치, 탕수육. Dinner: 농심 배홍동 비빔면. Snacks/Other: 아메리카노. more...
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Gaining 0.4 kg a Week
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