Weigh In record (no journal entry) for 22 May 2021
|
67.3 kg
Lost so far: 2.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 13.27g | Prot: 17.35g | Carbs: 90.90g.
Breakfast: Coffee, Upma. Lunch: Vegetable Curry, Brown Rice. Snacks/Other: Upma, Coffee, Blanched Almonds. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
navya.sprasad1's Weight History
|