Weigh In record (no journal entry) for 22 May 2021
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66.3 kg
Lost so far: 0.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 37.22g | Prot: 55.48g | Carbs: 220.65g.
Breakfast: 奶茶, 煮鸡蛋, 红糖, 十月稻田 燕麦米, 花生, 红豆, 珍珠粉团. Lunch: 烙饼, 香瓜, 菠萝, 肯德基 土豆泥, 煎鸡蛋, 黑椒牛排. Dinner: 银鹭 绿豆汤. Snacks/Other: 李子. more...
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Gaining 2.8 kg a Week
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