Weigh In record (no journal entry) for 22 May 2021
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 37.19g | Prot: 115.34g | Carbs: 179.61g.
Breakfast: 콘샐러드, 무국, 연근조림, 배추김치, 흑미밥. Lunch: 양배추 샐러드, 메추리알, 양배추, 당근, 상추, 고추장, 오징어숙회, 송어회. Dinner: 한진식품 월드컵 맛기차콘, 파리바게트 우유듬뿍 굿모닝롤. Snacks/Other: 해태 후렌치파이 사과. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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