Weigh In record (no journal entry) for 21 May 2021
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 23.32g | Prot: 32.19g | Carbs: 122.83g.
Lunch: Santa Helena Paçoca, Milho Verde Cozido, Rezende Pescoço de Peru. Dinner: Melancia, Chá de Ervas, Casa de Bolos Bolo de Banana com Canela. Snacks/Other: Nestlé Chamyto, Melancia, Maçã. more...
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Losing 1.4 kg a Week
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Geisielef17's Weight History
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