Weigh In record (no journal entry) for 10 May 2021
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118.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 98.19g | Prot: 94.24g | Carbs: 124.01g.
Breakfast: Optimel Yoghurt Bosvruchten. Lunch: Cup-A-Soup Indiase Kerrie, Becel Light, C1000 Gelderse Worst, Gebroken Tarwe Brood, Koffie. Dinner: AH Verse Worst, Aspergesaus, Achterham, Zacht Gekookt Ei, Asperges, Aardappelpuree (van Verse Aardappelen). Snacks/Other: AH Magere Franse Kwark. more...
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Commodoortje's Weight History
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