Weigh In record (no journal entry) for 21 May 2021
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112.7 kg
Lost so far: 6.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 18.62g | Prot: 21.62g | Carbs: 46.19g.
Breakfast: Crepioca, Café com Leite Desnatado. Lunch: Salada de Folhas, Couve-Flor Gratinada, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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Katia Lazaro's Weight History
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