Weigh In record (no journal entry) for 21 May 2021
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52.9 kg
Lost so far: 8.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 21.90g | Prot: 28.67g | Carbs: 182.46g.
Breakfast: Chocolate Milk. Lunch: Dal, White Rice, Sponge Gourd, Roti. Snacks/Other: Roti, Crumb or Quick-Bread Type Coffee Cake, Cadbury Oreo, Chai. more...
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Losing 0.9 kg a Week
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Ayushi17's Weight History
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