another drop!
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84.6 kg
Lost so far: 58.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 44.55g | Prot: 38.33g | Carbs: 40.56g.
Dinner: Prosciutto, Cooked Asparagus (from Fresh), Barbecued Pork Spareribs with Sauce. Snacks/Other: Lemon Meringue Pie (Commercial) , Pecan Pie , Rum, Vodka, Angel Wings, Buffalo Wings. more...
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Losing 3.2 kg a Week
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vhsparty's Weight History
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