Weigh In record (no journal entry) for 21 May 2021
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 27.62g | Prot: 31.55g | Carbs: 81.65g.
Breakfast: Płatki Kukurydziane, Pilos Skyr Malina. Lunch: Krokiety z Mięsem. Dinner: Ser Gouda, Drobimex Szynka Delikatesowa z Kurcząt, Kruszwica Masło Roślinne, Kajzerka, Włocławek Ketchup Pikantny. Snacks/Other: Suszona Śliwka, Babeczki jajeczno-warzywny (mini), Pomidory. more...
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steady weight
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