Weigh In record (no journal entry) for 21 May 2021
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 28.91g | Prot: 43.54g | Carbs: 212.16g.
Dinner: Gurke (mit Schale), Alnatura Räucher Tofu, Senf, REWE Avocado, REWE Bio Edamame, Basmati-Reis, Aldi Dornfelder Rotwein Lieblich. Snacks/Other: Kartoffeln, REWE Bio Nuss-Nougat Creme Vegan, Alpro Erdbeere, Lidl Haferflocken, Kaffee, Vemondo Hafer Barista Edition. more...
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Losing 1.6 kg a Week
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juleswgre's Weight History
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