Weigh In record (no journal entry) for 21 May 2021
|
70.3 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 8.76g | Prot: 29.18g | Carbs: 148.04g.
Lunch: Sushi de Salmão. Snacks/Other: Club Social Crostini. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayanytk's Weight History
|