Weigh In record (no journal entry) for 21 May 2021
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81.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 72.17g | Prot: 86.60g | Carbs: 163.31g.
Breakfast: Spiegelei, Dulano Leberwurst Fein, Gut & Günstig Schwarzbrot. Lunch: Lidl Balsamico Dressing, Florette Feldsalat , Bofrost Pizza Alla Diavola. Dinner: Youcook Indisches Chicken Tikka . Snacks/Other: Pringles Paprika, Milbona Skyr Natur, Maribel Himbeermarmelade . more...
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Losing 2.8 kg a Week
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TinyWombat's Weight History
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