Weigh In record (no journal entry) for 21 May 2021
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 34.67g | Prot: 43.85g | Carbs: 171.94g.
Breakfast: Marilan Biscoito Amanteigado, Marilan Biscoito Amanteigado. Lunch: Pão Francês, Pão Francês. Dinner: Queijo Mozzarella, Nobre Hambúrguer, Fritz & Frida Polenta. Snacks/Other: Banana, Italac Leite Semidesnatado. more...
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Losing 0.4 kg a Week
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