Mehdi.44's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021

105.1 kg Lost so far: 17.8 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

554 kcal

Fat: 10.69g | Prot: 25.51g | Carbs: 88.23g. Dinner: Lidl Saumon Fumé Norvège , St Môret St Môret, Laitue, Super U Baguette Précuite. more...

2840 kcal

Exercise: Vélo - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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Mehdi.44's Weight History