doudou13550's Journal, 22 Jan 14

Weigh In record (no journal entry) for 22 January 2014
58.5 kg Lost so far: 1.4 kg.    Still to go: 3.5 kg.    Diet followed: 100%.

View Diet Calendar, 22 January 2014:
1529 kcal Fat: 65.78g | Prot: 59.19g | Carbs: 178.60g.   Breakfast: Makrout, Confiture, Beurre 40%, Baguette. Lunch: Aubergine, Clémentines, Panier de Yoplait 0%, Crabe, Mayonnaise Légère. Dinner: Makrout, Funko, Rouleaux de Printemps au Poulet. Snacks/Other: Baguette, Galette des Rois. more...
1870 kcal Exercise: Sitting - 3 hours, Standing - 1 hour, Driving - 40 minutes, Shopping - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 50 minutes. more...
Losing 2.8 kg a Week

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doudou13550's Weight History


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