Weigh In record (no journal entry) for 21 May 2021
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 109.77g | Prot: 77.21g | Carbs: 250.94g.
Breakfast: Pepaya, Rujak Buah. Lunch: Sun Kara Sun Kara, Ubi Jalar (Manis), Kacang Hijau Dimasak. Dinner: Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Selai Kacang Halus (dengan Garam), Bihun Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Nastar, Pangsit Polos, Alfamart Stik Balado. more...
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Losing 0.5 kg a Week
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Ayu_rahayuu30's Weight History
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