Weigh In record (no journal entry) for 21 May 2021
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51 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 7.50g | Prot: 16.77g | Carbs: 48.75g.
Breakfast: Bolo de Banana e Aveia, Yakult Yakult. Lunch: Mr. Veggy Hambúrguer de Grão de Bico. Dinner: Itambé Coalhada Desnatada. more...
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Losing 0.1 kg a Week
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