Weigh In record (no journal entry) for 21 May 2021
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1368 kcal
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Fat: 33.25g | Prot: 71.74g | Carbs: 194.76g.
Breakfast: Wickbold Pão de Forma, Hortmix Maçã , Hortifruti Mamão Formosa, Flor Da Terra Gergelim Com Casca, Ricota Fresca D'abadia Ricota Fresca D'abadia. Lunch: Natural Salads Couve Manteiga, Galo Azeite de Oliva Extra Virgem, Prato Fino Arroz Parboilizado Polido, Hortifruti Laranja Bahia, Pronto Light Cenoura, In Natura Tomate, Qualitá Ovo tipo Extra Branco, Camil Feijão Carioca Cozido, Hortifruti Abóbora Madura. Dinner: Hortifruti Abóbora Japonesa, Prato Fino Arroz Parboilizado Polido, Italac Leite Integral, Flor Da Terra Aveia Flocos Finos, Pronto Light Cenoura, Camil Proteína de Soja Texturizada. Snacks/Other: Flor Da Terra Aveia Flocos Finos, Italac Leite Integral, Banana, Flormel Mel Orgânico, Hortifruti Limão. more...
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2268 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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PriscillaNp's Weight History
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